4 min read
October 1, 2024
At Gymfinity Kids, we know that helping your child stay active is one of the best things you can do for them! From building strong bones and muscles to improving coordination, balance, and mental well-being – being active has amazing benefits for kids.
But let’s face it, getting them to try something new (like a new sport!) isn’t always easy. Whether they’re feeling nervous or just not sure what they’ll enjoy, stepping into new territory can feel like a big deal. So, how do we help our little ones find their next favourite sport? Here are our top tips to inspire them to give it a go!
Let children take the lead when discovering new sports
Trying out a new sport should be fun, not a chore! If your child already has a sport they’re curious about, that’s an awesome place to start. Not sure what they like? No problem! Give them the freedom to explore different options.
Take them to the park for a casual game of football, set up a rounders game with friends, or head to a local sports activity club for a taster session. The key is to let them have fun and choose what feels exciting to them!
Be a role model for your children
Our kids are always watching (even when we think they’re not!). One of the best ways to show them the value of being active is by getting involved yourself. Dust off your trainers, sign up for a local fun run, or join that evening fitness class you’ve been meaning to try.
When they see you trying new activities and having fun, they’ll feel more confident and excited to give it a go too!
Get your child to team up with friends or siblings when starting a new sport
Trying something new can feel a little scary, especially if your child is nervous about meeting new people. The good news? Everything’s easier with a buddy!
Whether it’s a sibling or a friend from school, doing a new activity with someone they know can make it way more fun and less intimidating. Plus, it’s a great way to make new friends while strengthening old bonds.
Get involved in your child’s new sporting passion
Once they’ve found a sport they love, dive in with them! Chat with them about their progress, watch them practice, and even play their favourite sport together. You can surf YouTube together and watch inspiring athletes in action at big competition events, such as the Olympics!
Or better yet, grab tickets to see their favourite sport live. There’s nothing quite like watching the pros to get your little one excited about their own athletic journey.
Cheer your child on!
At the end of the day, nothing beats feeling supported. Whether your child is competing in a gymnastics competition, a Ninja run, a football match, or a swim meet, be their biggest cheerleader. Celebrate their wins, but also remind them that it’s all about having fun and giving their best effort, no matter the outcome.
As parents, you have the power to encourage and motivate your child to explore new sports and activities. By letting them choose what excites them, leading by example, and supporting them every step of the way, you’ll help them grow confident and eager to try new things.
Ready to kick off their sports journey? Why not give gymnastics or Ninja a go? Sign up for a FREE taster session at Gymfinity Kids and watch your little one flip, twist, and soar as they discover the fun and excitement of staying active!
